Monthly Archives: July 2013

Interesting Facts About The Baobab Tree

Baobab is an exotic tree species native to Africa, Australia, and the Arabian Peninsula. There are eight species of baobab to be exact. Each species possesses unique qualities that make them suitable for a wide variety of purposes.

If you are interested in using baobab as a supplement or for other uses, you should review the various types of species in existence. By doing so, you will be able to familiarize yourself with the species that possess qualities you personally find to be desirable. Plus, once you are familiar with each species, you will be able to identify specific products that contain the type of baobab material you need.

Adansonia, an alternative name for the baobab tree, can be used as firewood and it can be used for the building of structures, but it has become quite popular in recent years due to the fruit it produces. The fruit and seed this plant produces are often considered to be superfoods due to the high concentration of valuable nutrients they contain. The fruit of this tree contains very high concentrations of vitamin C that makes it highly desirable in the eyes of health conscious consumers.

Superfoods are commonly believed to be capable of reducing the severity of illnesses. Superfoods are also widely believed to be effective in preventing nearly all types of illnesses as well. For this reason, many people regularly consume superfoods to improve their health.

Superfoods are also commonly consumed by health conscious consumers in search of foods that will provide them with more energy during the day. While sodas, coffee, and supplements can be used to increase energy levels, many consumers prefer to consume all natural substances. In this way, consumers can avoid becoming addicted to substances that have been linked to various illnesses while still acquiring the energy they need for working and exercising.

Since the Adansonia tree has proven to be a tremendous source of vitamin C and other vital nutrients, health conscious consumers have become increasingly reliant upon it in recent years. With the additional demand that has developed for this product, manufacturers have struggled to create new products to satiate the cravings of their customers. As a result, a vast number of products now contain the fruit of this tree.

Whether you are interested in purchasing a sports drink or a supplement, you can purchase products that contain the fruit of the Adansonia tree. Along with purchasing a refined form of this nutritious plant, you can also purchase it in its raw form too. In fact, many people in Africa regularly consume this plant in its raw form by placing it in salads and by using it as a flavoring agent for all types of traditional meals.

Baobab, also known as the tree of life, has proven to be one of the most important natural resources at the disposal of humans. Not only can the fruits and seeds this tree produces be used to concoct delicious and highly nutritious meals, but they can also be used for medicinal purposes as well. If you are interested in making use of this valuable tree to improve your life, you should familiarize yourself with the multitude of products that can be made from this wondrous tree.

An Explanation Of What Is Baobab Powder

Baobab powder, a food plant native to Africa, contains an abundance of vitamins and minerals, including sub-components and micro-elements. Some of the beneficial constituents of the powdered form include the following: vitamin B complex, vitamin C, potassium, sodium, magnesium, calcium, copper, and zinc. It has been proposed that the powder could benefit nutrition, food security, rural development, and sustainable land care.

This tree is often termed “Tree of Life” because of its advantageous nutritional properties. Recent reports have revealed that the African category and its fruit boast vitamins and nutrients such as riboflavin, niacin, vitamin C, vitamin A, vitamin D, and vitamin E. Because of all the nutritional features, the baobab receives a high reputation.

The tree’s bark and leaves are used by local African residents as medicine to treat many illnesses, such as respiratory problems, malaria, and ever. These local residents have reported that baobab helps with pain including bone problems and arthritis. Some have even suggested the plant has “miraculous” qualities due to the ailments it seemingly cures and treats.

Modern life has made healthy eating a chore, sometimes even near impossible due to the strain of daily life. However, there are foods, like the tree’s powder, that contain high nutritional content and can increase the healthy quality in your diet. The fruit from the African baobab tree heightens the nutritional aspect or value of nearly every food.

The plant is great for the body’s various systems because of its high nutritional content. It contains low sugar and fat, but is high in fiber. There are more than twelve minerals, vitamins, and antioxidants found in the food plant. The most prominent vitamin is C, and the major minerals include calcium, magnesium, iron, and potassium.

All it takes is a tablespoonful of the powdered form in your smoothie or on your cereal to reap 33% of your daily fiber, based on the RDA (Recommended Daily Allowance). Fiber is a very important part of a person’s diet because it aids in digestive maintenance and helps you feel full which can lead to weight loss. Pectin, a form of soluble fiber, found in the plant helps remove unwanted cholesterol and fat in the bloodstream, which can reduce the risk of cardiovascular disease.

Calcium yields strong bones and an overall healthier skeletal system. In addition to all of its other nutritional benefits, baobab fruit powder contains a high amount of calcium. It provides you with as much calcium as other leafy vegetables and fruit, making up 6% of your daily recommended daily allowance.

The plant is not only nutritionally helpful, it also enhances the taste of foods. You can blend it with any food drink. For example, if you make a fruit smoothie for breakfast, you can add the powdered form as both a health and taste booster. Also, you can mix some of the powder into your cereal, add some to mixed fruit with a piece of toast, spice up pancakes, or make homemade breakfast/dessert bars. There are numerous possibilities to what foods, for every meal, can be enhanced with baobab powder.

Amazing Benefits Of Baobab Fruit

Baobab fruit is fast becoming an emerging leader in the health industry since it has tremendous potential in this respect. The massive tree has ability to grown up to around 20 meters in height, with its width getting to about 15 meters. It also can store thousands of water liters and when tapped in dry months, supplies clean water that is usable to the community.

Each part of the special tree can be utilized in multiple ways. By tradition, the cork-like bark boasts being resistant to combustion and is applied for making ropes or clothing. Leaves and fruit of the Baobab are again important for preparing herbal remedies for culinary purposes. The hollowed trunks act as great sources of shelter for both animals and human beings.

People from Africa have for very long appreciated the myriad of benefits brought about by this outstanding plant species. The baobab fruit-pulp is fast gaining influence in the health supplement industry since it contains Vitamin C as well as prebiotic soluble and insoluble fiber important for digestive health. It too contains the highest antioxidant capacity per serving of any super-fruit and is gluten-free and raw.

The tree is an excellent potassium and calcium source, having delicious tart and sweet flavor. Special pulp obtained from the plant species is high in ascorbic acid, which a powerful antioxidant known to lower blood pressure, bolster immunity and prevent cataracts and coronary disease. Laboratory tests conducted on powder extracted from the tree fruit indicates it has 460 mg for every 100 g of ascorbic acid.

A single serving of such powder gives up to 80 percent of the recommended Vitamin C daily value. The enormous integral antioxidant capacity of this plant species can aid in eliminating free radicals which can contribute to aging, inflammation, cancer as well as cardiovascular disease. The fruity content of Baobab is a prebiotic type of food, which comprises of complex carbohydrates mostly that are not digested, but stimulate activity or growth of certain colon bacteria.

The bacterial forms most often stimulated are lactic acid and bifido-bacteria, which are known as good bacteria owing to their immense benefits health-wise. These can in addition to providing good colon health, improve body immunity, thus reducing incidence of allergies. Soluble fibrous content of the renowned tree powder stimulates growth of pro-biotic bacteria which are beneficial, including bifido-bacteria and lactobacilli within the digestive tract.

The fruity powder is obtained from the pulp surrounding seeds of the highly useful tree. It never gets cooked or processed, therefore rendering it 100 percent gluten-free and raw. Due to this plus its natural thickening ability, the Baobab is ideal for everyday cookery, adding multiple nutrients to different dishes, while preserving them free from gluten.

All such benefits of the baobab fruit have led major companies to start producing multiple formulas using the pulp contents. A lot of individuals as well are today integrating the pulp itself raw into their regular baked meals and smoothies for optimal health gains. The nutritional content of this plant species is significantly superior compared to many other food varieties.

Everything You Ever Wanted to Know About the Baobab Fruit and More!

What is Baobab?

Welcome to WhatIsBaobab.Com !  I know, that sounds like the name of a bad game show, but we promise, this is not a plug for some new YouTube based game show.  No, our whole purpose is to educate you on the Baobab Fruit and the Baobab Tree.  Don’t worry, we understand that most people have never heard of the Baobab fruit and maybe your only knowledge of the Baobab Tree is from a tree to Disney World (where they call it the Tree of Life).  No problem, we are going to explain everything.

What Will You Learn About the Baobab Fruit?

Things are just getting started here, but shortly we will have full articles, photos and videos that will teach you:

  • What is the Baobab Tree (Or Monkey Tree, Or Upside down Tree)?
  • How Do You Even Pronounce Baobab?
  • What is The Baobab Fruit?
  • How Does Baobab Fruit Compare With Other Fruits?
  • What Are The Health Benefits of Baobab Fruit?
  • What Is the Best Way to Take Baobab

Wow, that is a lot of “What Is…” that we are going to answer.  Which is Exactly why we named this site -

What Is Baobab

Sit back, relax and enjoy the fascinating story of the Baobab Fruit.  Of course, hit us up at the Contant Us page with any questions or comments you may have.  This site is for you, if anything is not clear, please let us know.

We are also big believers in sharing information and not recreating the wheel.  So, when we find excellent sites that provide resources and information about Baobab Trees and Baobab Fruit, we will share them with you.

By far, the best resource we have found for all things Baobab Fruit is the Limitless Good website.  Limitless Good has some great (and very funny) articles that fully explain the Baobab fruit and its health benefits.  They also happen to make the best Baobab Powder we have ever tried – the Limitless Baobab Fruit powder – definitely check it out here!

Another great resource… you can visit this site, which provides the best information on Organic Baobab Fruit and the health benefits of eating Baobab fruit.

I told you we were not going to reinvent the wheel!  When we find great information on the Baobab fruit, we are not afraid to share.

Stay tuned, we have so much to share about Baobab!