Baobab Powder Is Both Pleasant And Healthy

Baobab powder will let you start the day with the “Tree of Life”. Actually, it is almost a sin to swallow synthetic multivitamins every day, as they are usually much less effective than alternatives that come directly from nature. Take for example the innocent powdered baobab, which is made from the fruit of the eponymous tree.

The tree is very rich in vitamins, minerals, antioxidants and fiber and the powders made from it taste great with smoothies, desserts, fruit salads and raw snacks. You may be wondering what this substance actually is. It is made from the fruit of baobabs (Latin: Adansonia), which is often called because a baobab, as wild monkeys love the fruits.

The tree, which has been around for up to 5000 to 6000 years, mainly grows on the African island of Madagascar. The plant is up to 25 meters high and has a very thick trunk, with a diameter of up to 11m. In addition, the tree typically has branches that resemble roots, making it look like it is upside down in the ground.

The fruit of the tree is as big as a coconut and has a silky skin. The flesh that is hidden underneath has a sour taste which can be compared with a combination of grapefruit, pear and vanilla. The indigenous peoples of Madagascar usually eat the flesh fresh, or use it as an ingredient for juices and poultices. In addition, the pulp is dried and ground into powder so the shelf life is can be quite extended.

With the plant’s use in drinks and other dishes, the tree was dubbed by the locals the “Tree of life”, because it produces such nutritious fruits and also offers many other ways of subsistence. These powders are suitable as a natural alternative to multivitamins. Whether you have problems with your stomach, have little energy or uneven skin, many Africans have always had a remedy for you issues: powder from a baobab.

The reason it is so effective in all sorts of ailments was a great mystery for centuries, and the tree had remained just for the locals because of its sacred status. Over the past few decades, there has been a lot of research into the properties of this plant and it appeared that the fruits are very rich in vitamins, minerals and antioxidants. The fruit contains up to six times as much vitamin C as in an orange, about 4-6 times as much potassium as bananas, about 2-4 times as much calcium as a glass of milk, and up to four times as many antioxidants as blueberries.

Vitamin C is essential. It helps for strong immune, cardiovascular and endocrine systems. Additionally, it supports and protects against degenerative diseases and promotes the absorption of calcium.

The many antioxidants that are found in these powders help slow aging and prevent certain types of cancer. Moreover, they are rich in fiber, which promotes a healthy digestive system, and feature antibacterial and antifungal properties, which is why traditional physicians prescribed it for stomach pain and diarrhea for centuries. Take advantage now and ensure a healthier life for yourself.

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